Get To Know Casual Healing in 10 Questions or Less

Nikau Te Huki, the multi-talented Māori-Italian composer, producer, and multi-instrumentalist from Pōneke, Aotearoa, is the creative force behind the soulful solo project, Casual Healing. With a unique blend of roots, R&B, reggae, neo-soul, and rock, Nikau crafts a sound that is as captivating as it is healing. Known for his charming crooked smile and signature style—often donning elaborate wardrobe with an old nylon guitar over his shoulder—Nikau evokes a vibe reminiscent of "Elvis Marley," weaving together heartfelt melodies and powerful stories. 

His music is deeply personal, drawn from a life rich in raw emotions, cultural heritage, and a mission to spread peace and unity through song. His debut album *DRIFTWOOD*, released in April 2024, compiles four years of intimate recordings that span genres from soul and folk to trap and RnB. Tracks like Mauri Tau, Hori House, and Chasing Rainbows have already captured the hearts of listeners, earning radio play and spots on popular Spotify and Apple Music playlists.

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Ones To Watch: Introduce yourself. Tell us who you are and how you came about.

Nikau Te Huki: I was born in Christchurch and raised on the Kapiti Coast. My dad is a legendary reggae artist, and my mum is a legendary mum. I came about because I have a beautiful family who loves me and taught me well. And here we are.

When did you realize that you wanted to pursue music?

I think I was watching a YouTube video of Freddie Mercury when I was about 16. He just had so much attitude, and he’d received so much criticism. I loved the metaphor of using music as a way to empower yourself. When you face tribulations, when you face trials, you don’t always have to talk about it—you can always sing about it. Music gave me courage.

How would you describe your music?

That’s a good question, man. I’d say it’s rootsy, it’s filsy, it’s soulful, and it’s unique. I survived, if I may say so myself.

Do you think there’s a difference in your music from when you started to now?

Yeah, I think the biggest difference between when I started and now is just who I am as a person. The music hasn’t changed too much, but the lessons I’ve learned throughout the journey have definitely shaped it.

Who would you say has influenced your music career?

Bob Marley. That’s my answer. Bob Marley. Oh, and Michael Jackson. He’s a close second.

Let’s talk about your songwriting process. Is there anything that motivates you to write?

Oh man, inspiring people. What motivates my writing is my children, my beautiful wahine, my beautiful family, life, goodness, richness, pain, trauma, love. I’m in love with the experience of life. Through my songs, I’m trying to help other people fall in love with life as well.

If you wanted someone to take away one thing from your music, what would it be?

Be yourself.

Have you experienced any challenges when it comes to music or songwriting?

Yeah, the biggest challenge I’m facing right now is the risk of the ego. Not getting attached to who people make me out to be or who I make myself out to be. I try to see myself as just another piece of the puzzle. I’m focusing on stepping into humility at this point in my career.

Are there any career highlights you’ve had so far?

Oh yeah, playing the best solo set of my life at Nest Fest, and not getting paid—big highlight. Another highlight was at my album release show, when I got my dad and my little brother up on stage to sing the last song with me. That was really special.

Do you think you’re more spontaneous on stage or do you like to plan everything?

I like a bit of both. I like to be prepared, but also leave room for spontaneity. Anything can happen in the moment, and I love that energy.

What are your goals from now and beyond?

I want to inspire the masses. I want to remain in my integrity and my mother’s teachings. I want to make enough money to buy a plot of land and build some earth homes, so I can start a commune—not a cult—and prepare my kids and their kids for Armageddon. That’s my goal.


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